We pride ourselves on the wide range of workshops and high-quality practitioners we invite to the studio to share their knowledge with you. We go beyond the Western realms of yoga and delve deeper. Discover alternative, holistic and magical practices to nourish your soul and open your heart and mind. or
If you are a practitioner and would like to host a workshop or event at the studio, please email us.
If you are a practitioner and would like to host a workshop or event at the studio, please email us.
Coming up...
Reiki-infused Sound Journey – Reconnect and Rebalance
Friday 26th July 19:30-21:00
Come and join Léonie (from LéonieBHolistic) for a Reiki-infused sound journey with crystal singing bowls and intuitive voice. Take some time out to reconnect with yourself and allow the power of sound to bring you back into balance and harmony. Léonie channels Reiki as she plays the singing bowls so you will benefit from both modalities. All you need to do is lie down, get cosy and allow yourself to receive. Mats, blankets and bolsters are provided. £22pp |
Gong Bath with Amy
Friday 9th August 19:30-21:00
Experience a deep state of relaxation and peace, allowing the gong’s healing energy to move through you. The resonance of the gong is created by layer upon layer of sound that blossoms into a ‘sound envelope’ around you, allowing you to enter a theta brainwave state. The sound and vibrations of the gong work at a cellular level to release stagnant energy and rebalance the physical, emotional, and spiritual bodies. Mats, blankets,bolsters and eye pillows are provided, but please feel free to bring anythng else you need to be comfortable. £22 |
Late Summer Masterclass: Ignite your Inner Fire
Sunday 18th August 10:00-12:00
Summer is all about blossoming into our fullest expression and potential. Before we retreat to cosy Autumn vibes, take a dive with me in a two-hour late summer masterclass to re-awaken your inner fire and let the power within you shine through. Expect a grounding meditation centered around the warmth and light of Manipura (or the solar plexus chakra), followed by firing pranayama, and an energising sequence featuring some core work, warriors, inversions, and more empowering asana work. You don’t need to be able to perform any particular posture - however, if you’re a complete beginner, I advise taking a few intro classes to yoga before attending. We will work together and support each other through a journey that’s all about reigniting our inner fire, growing into our confident selves, and letting that spark take to flames. £25pp |
THE WISDOM OF YOUR MENSTRUAL CYCLE: Awaken Your Inner Power
Sunday 15th September 13:30-16:30
FIND YOUR RHYTHM + AWAKEN YOUR UNIQUE POWER! In this down to earth, informative and nurturing workshop you will: ● Learn the four phases or ‘seasons’ of the menstrual cycle and the changes you experience physically, mentally, emotionally and spiritually throughout the cycle.
Who is this for?
Who is this not for? ● Those looking for medical advice i.e. hormonal contraceptives, the Pill or HRT. ● Those looking for specialist fertility advice (although this workshop would be complementary to this). What you will need: ● Comfortable clothing, water bottle, journal/paper and pen. Annie is a menstruality mentor and coach, occupational therapist and yoga nidra facilitator. She is a passionate sharer of spaces in which people can restore their rhythmic cycles and deeply rest. She has trained extensively with Red School through their Menstruality Leadership Programme and is a certified Red School Menstruality Medicine Circle facilitator. £37pp |
Embodied Creation
Sunday 13th October 10:00-12:00
Come and enjoy a 2h workshop with Franziska, where you get the opportunity to re-connect to your body and use this connection to create a life that feels right. We will do different practices in connecting to our selves, our own body and emotions. You will get space to let go of old energies and call in fresh, new and empowered experiences. This workshop is very helpful for everyone, no matter your personal story or experience in self-development. It will help you gain more clarity on what you want and need. During our time together, you will also be invited to practice more compassion for yourself and those around you. £25pp |