New Lunchtime classes at Goodbody Wellness
We know yoga is a great for our physical health but it is also a great for our mental health and general wellbeing. It helps reduce stress, anxiety and invites a general sense of calm into your life. CBD also has calming, gently relaxing vibe that has truly been known to make a difference in anxiety sufferers. If the words “calming and gently relaxing” are sounding a lot like your favourite yoga practice, that’s no coincidence— CBD products and asana practice go together like bolsters and yoga blankets: Two great ideas that are wonderful alone, but totally dynamite together.