Robyn's Yoga offers affordable and accessible yoga classes in and around Bath. Classes are designed to help build strength and flexibility through a flowing sequence of movements. As well as improved general well-being using breathing and meditation techniques.
Join Robyn and Sarah as they guide you through a special Yoga and meditation workshop on All Hallows’ Eve!
Halloween is the pagan festival of Samhain – it is a truly magical time. A time to let go, find our grounding and move forward as we ‘cross over’ into yuletime.
The evening will start with a 'letting go' ceremony followed a grounding, root chakra yoga flow to honour our ancestors. We will finish with setting intentions, meditation and Smudging, which is a ceremony that involves the burning of sacred herbs, for spiritual cleansing or blessing.
You will also all be gifted with a special goodie bag.
Robyn's has been working with the Book of Beasties to develop Yoga activities for children within the game.
Book of Beasties is an easy to learn card game that aims to raise emotional literacy as well as inspire the open conversation about mental wellness, whilst practicing alternative simple exercises to help cope should issues arise.
Robyn's Yoga talks about the yoga activities in the game and how yoga can help benefit children's mental health.