Class Timetable
Class Descriptions
Beginners Yoga
Does what it says on the tin. If you're new to yoga or it's been a while, this is a great class to test the waters and get into the swing of things.
Evening Wind Down
A soothing and gentle class designed to wind you down and prepare you for a restful night. Gentle movement is followed by calming breathwork and a long guided savasana.
Gentle Flow
Ease into your day with this gentle flowing sequence. Great for beginners and those who need to be a little kinder to their bodies
Lunchtime Flow
Reinvigorate your working day with 45min of flow and moving your bod
Pregnancy Yoga
For all stages of pregnancy. A specially adapted yoga class which is interwoven with childbirth preparation and hypno-breathing techniques.
Restorative Yoga
Indulge in all the subtleties yoga has to offer and use ALL the props. Allow your body to melt into passive poses that wash away stress and strains.
Wake Up Flow
An energising morning flow married with simple pranayama techniques. Readying you for the day!
Yin Yoga
Yoga with longer holds (2-4 minutes) in often seated or reclined poses, for deeper releases within the tissues as well as the mental and emotional body.
Yoga Flow
A flowing sequence of asana's working with breath. Each class will be unique, teachers are encouraged to teach authentically and creatively.
The Sunday Session
A special monthly 90-minute class, with each session led by a different teacher. Every instructor brings their own unique style and expertise, ensuring an exceptional and enriching experience.
Does what it says on the tin. If you're new to yoga or it's been a while, this is a great class to test the waters and get into the swing of things.
Evening Wind Down
A soothing and gentle class designed to wind you down and prepare you for a restful night. Gentle movement is followed by calming breathwork and a long guided savasana.
Gentle Flow
Ease into your day with this gentle flowing sequence. Great for beginners and those who need to be a little kinder to their bodies
Lunchtime Flow
Reinvigorate your working day with 45min of flow and moving your bod
Pregnancy Yoga
For all stages of pregnancy. A specially adapted yoga class which is interwoven with childbirth preparation and hypno-breathing techniques.
Restorative Yoga
Indulge in all the subtleties yoga has to offer and use ALL the props. Allow your body to melt into passive poses that wash away stress and strains.
Wake Up Flow
An energising morning flow married with simple pranayama techniques. Readying you for the day!
Yin Yoga
Yoga with longer holds (2-4 minutes) in often seated or reclined poses, for deeper releases within the tissues as well as the mental and emotional body.
Yoga Flow
A flowing sequence of asana's working with breath. Each class will be unique, teachers are encouraged to teach authentically and creatively.
The Sunday Session
A special monthly 90-minute class, with each session led by a different teacher. Every instructor brings their own unique style and expertise, ensuring an exceptional and enriching experience.